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Dear Creative Heart,

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I hope this message finds you well. It's been a month filled with unexpected challenges, from a computer crash to family illnesses, and more. Yet, even in the face of adversity, there's a bright spot that keeps me going - the release of our book, "Draw your Gratitude: A fun art journal for thankful hearts."

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Our book is born from a shared vision between me and Happiness Coach @RashmiYadav. Though our paths differ, we both converged with a common goal: to create an empowering tool. This tool affirms positive mindsets, allowing every person to contribute to the collective consciousness that aspires to create a kinder world, one thankful heart at a time.

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My artistic journey has always been deeply spiritual, a practice rooted in letting go, embracing kindness, and nurturing empathy. These principles serve as the cornerstone of my art coaching philosophy. On the other hand, my dear childhood friend Rashmi, known as the "Happiness Coach," is on a mission to create a kinder, more resilient, and empathetic world through life coaching grounded in Positive Psychology.

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Amidst the chaos of our world, we both felt a profound responsibility to leave behind a legacy for our children - one that embodies gratitude, empowerment, and well-being. In our heartfelt conversations, we envisioned a transformative tool - this very book.

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Why should you buy this book?

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Scientific Evidence of Gratitude: There's compelling scientific evidence that practicing gratitude can profoundly impact your well-being. Gratitude improves your mood by enhancing positive emotions and shifting your focus to the positive aspects of your day. It also helps manage grief, offering solace during times of sorrow by helping us appreciate what we still have. Moreover, gratitude has the incredible power to transform negative memories into positive ones, bringing closure to past unpleasant events.

Studies have shown that gratitude significantly contributes to happiness, with a 10% or more increase in long-term happiness observed through gratitude journaling. These emotional benefits are backed by research conducted by experts like Emmons and McCullough (2003) and Seligman et al. (2005). By incorporating gratitude practices into your daily life, you not only nurture your creativity but also promote emotional well-being and resilience.

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No Drawing Expertise Needed: You don't have to be a skilled artist to enjoy our book. Our drawing and doodling exercises are designed for beginners and experienced artists alike, making them accessible to all.

Short and Enjoyable: Our exercises are intentionally short and enjoyable, perfect for fitting into busy schedules. Spend just a few minutes a day to unleash your creativity and gratitude.

Art for Stress Relief: Drawing and doodling have been proven to reduce stress and promote mindfulness.

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Now, the exciting news:

"Draw your Gratitude" is now available on Amazon! You can purchase your copy today and embark on a journey of gratitude and empowerment.

Here's the link to get your copy: https://amzn.asia/d/0v6ElIP​

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We believe that this book has the power to awaken gratitude within individuals, guiding them toward healthier, stress-free lives while sowing the seeds of gratitude in the hearts of the young. By purchasing this book, you not only enrich your life but also contribute to a world that is more peaceful, kinder, and more resilient.

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We can't wait for you to explore the pages of "Draw your Gratitude" and discover the transformative power of art and gratitude.

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With warm regards,

Dr Soma Mandal Datta (PhD)

Professional Artist and Champion of Creative Expression

​www.tranquilcanvas.com​

​https://www.artacademy.tranquilcanvas.com.au/​

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